First, Bill Bellamy made a how to movie on this topic. Former, music television disc jockey. So, he’s cool. Then, player it is just a game in video games consoles. Given, proper netiquette to remember not to take it too seriously. Given, competition gets to you. Also, some people get paid for it.
Next, there is no way that binary data should be aloud to have a negative affect on you in real life. But, on a professional level it happens. Given, pay may be affected. So, it can and does in some cases.
Also, programmers are affected by binary data in real life. And so, there jobs are related to the gaming industry as well. It follows, on a social level disengagement can eliminate negative effects of video game play.
So, do not let a video game affect you in a negative way. Hence, when it does, it is time for a break. Otherwise, compounds problems. Thus, we continue to be unhappy.
Now, back to the movie how to reference. Plus, another example. First, in the movie a character loses a game by lying to women. Instead of getting mad he analyzes what he did wrong to become better.
Kind of like on American Ninja Warrior. When, they ask a competitor why they fell. A good answer includes changes they will make to become better.
Remember it is just a game because we may take it too seriously.